You are not a drop in the ocean.

You are the entire ocean, in a drop. 

Mevlânâ Celaleddin-i Rumi

Nondual Coaching
- Discover your true nature -

Nondual coaching session is suitable for those who are already familiar with the Nondual teaching, as well as those who are new to it. The session offers both contemplative and explorative space that provides opportunities for you to realise our true nature – and familiarise yourself with the most tranquil, liberated and timeless dimension of ourselves, known as Unconditioned awareness. This most nurturing resource within is our inherent nature and we can access it regardless of our conditions and situations. It is in fact inseparable from us, yet most of us are living our lives without realising this profoundly self-empowering resource within.
 
In this session, you are invited to:
  • Experientially explore and investigate our true nature, through contemplative inquiries, explorative dialogues and silence.
  • Be open and become aware of a dimension of ourselves which we are simply  aware of our thoughts, feelings and perceptions unconditionally.
  • Experience ourselves ‘as we are’, without reference to our thoughts, ideas, concept, images & beliefs.
 
  • Rest in our beingness and familiarise with our most effortless state​.
  • To become aware of own conditioning, preference and judgements that are causing our suffering and transcend them, rather than becoming involved with them.​​
  • Work at the result level.  The work will consist of identifying and dissolving the reference points on which a path is constructed in your mind.   "As long as we are "on the path" we can't be at the destination. " - Peter Fenner
  • To be present with our experience and embody the joy of conscious living.
When we realise our unconditioned nature beyond our conditions and situations, we start embracing the spontaneity of our lives. We are no longer caught up with our own judgmental nature that constantly conditions ourselves and others. The urge to control fades away and we become able to be aware of our thoughts, ideas, feelings, perceptions and beliefs, rather than believing that we are the controller of them. Trying to control these things takes a lot of energy from us. Abiding in our True nature on the other hand, empowers us without effort and invites our inner-peace to emerge. Our life becomes vibrant, fresh and alive. The more we become familiar with this dimension of ourselves, the more our self-created identity “I”, who was imprisoned by our own mind, gradually fades away. Our mind becomes clear and spontaneous actions start to emerge. Our emotions no longer control us, although we are fully aware of them. The process allows us to transcend whatever we no longer needed whilst being fully engaged with our lives. Here true freedom emerge.
  • Sessions duration: 1 hour
  • Frequency: 3 consecutive sessions are recommended. However, you can also decide your plan after the 1st session. 
  • Meeting format:  In person or Video Call meetings via GoogleMeet, Zoom or Skype  

​© 2012 by MOONLIGHT LUMINARIA