You are not a drop in the ocean.

You are the entire ocean, in a drop. 

Mevlânâ Celaleddin-i Rumi

Nondual Coaching
- Discover your true nature -

Nondual coaching sessions are suitable for those who are already familiar with Nondual teaching, as well as those who are new to it. The sessions offer a contemplative and explorative space that provides opportunities for you to realise our true nature, and familiarise yourself with the most tranquil yet dynamic and timeless dimension of ourselves, known as Unconditioned awareness. This most nurturing resource within is our inherent nature and the most effortless way of being. Yet most of us are living our lives without realising this profoundly self-empowering resource is within.
 
In these sessions, you are invited to:
  • Experientially explore and investigate our true nature, through contemplative inquiries, explorative dialogues and silence.

  • Be open and rest in the dimension of ourselves in which we are simply unconditionally aware of our thoughts, feelings and perceptions.

  • Experience ourselves ‘as we are’, without reference to our thoughts, ideas, concepts, images & beliefs.

 
  • Rest in our beingness and familiarise with our most effortless state​.

  • Become aware of own conditioning, preferences and judgements that are causing our suffering and transcend them, rather than becoming involved with them.​​

  • Work at the result level.  The work will consist of identifying and dissolving the reference points on which a path is constructed in your mind.   "As long as we are "on the path" we can't be at the destination. " - Peter Fenner

  • To be present with our experience and embody the joy of conscious living.

​​
When we realise our unconditioned nature beyond our conditions and situations, we start embracing the spontaneity of our lives. We become less caught up with our own judgmental nature that constantly conditions ourselves and others. The urge to control fades away and fundamental ease emerges. We become able to be aware of our thoughts, ideas, feelings, perceptions and beliefs, rather than believing that we are the controller of them. Trying to control these things takes a lot of energy from us. Abiding in our True nature on the other hand, empowers us without effort and clarity emerges. Our emotions & thoughts lose their power to control us & we become able to simply stay aware of them. The process allows us to transcend whatever we no longer need whilst being fully engaged with our lives.
Here true freedom emerges.​
  • Sessions duration: 1 hour
  • Frequency: 3 consecutive sessions are recommended. However, you can also decide your plan after the 1st session. 
  • Meeting format:  In person or Video Call meetings via GoogleMeet, Zoom or Skype